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Why a trading journal helps and what to record

People who trade often remember their wins more clearly than their losses. A journal replaces memory with facts.

What to record

For each trade: date, instrument, buy or sell, quantity, entry price, exit price and a short note on why you took it. Your broker’s tradebook usually exports most of this.

What a journal can show

Win rate, average win against average loss, the biggest fall in your running result (drawdown), and habits such as taking many trades in one day or increasing size right after a loss.

Be honest

The point is learning, not judging. Review weekly, look for patterns, and write one rule you will test next week.

In Super B.A.: The Trade Journal page calculates these numbers from a CSV of your trades. It does not connect to any broker. Open the app

Related guides

General information for learning. It is not financial, tax, legal or investment advice.